Master Your Midlife Health In Just 3 Minutes A Week

The best weekly resource for women over 40 to gain simple, actionable ideas to move smarter and live stronger.

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John Carter

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About our newsletter

The Weekly Jumpstart is a weekly newsletter with simple, actionable ideas to help you move smarter and live stronger in midlife and beyond.

Every Tuesday, you'll receive:

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BONUS!!

Every Friday, you'll get a super short "Just-One-Thing" edition featuring: ONE fitness, nutrition, or mindset tip you can immediately put into practice as you head into the weekend.

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Join 77,000 women and master your midlife health

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John Carter

Serial Entrepreneur & Angel VC

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